Your Free Coaching Journal for Clarity, Energy & Creative Balance
This 7-day journal guides you through short but powerful coaching prompts that help you regain clarity, focus, and momentum. Created by Bayard Coaching Life™ in Miami. Start for Free
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What You’ll Discover in 7 Days
Your journal is more than a workbook – it’s your daily reminder to reconnect with what truly matters: your energy, your creativity, and your inner balance.
- ✅ 7 days of coaching prompts & reflection
- ✅ Space for thoughts, goals, and insights
- ✅ Easy-to-follow daily structure for focus & calm
- ✅ Printable or digital – your choice
“Flow begins when you stop fighting your own energy and start aligning with it.”
– Jens Bayard, Systemic Coach & Founder, Bayard Coaching Life™
Who This Journal Is For
For creatives, entrepreneurs, and visionaries who feel scattered and want to regain structure, clarity, and focus.
Whether you’re creating, writing, or leading – this freebie helps you flow again.
About Jens Bayard
Jens is a certified systemic coach (ECA) and founder of Bayard Coaching Life™ in Miami. Through Focus & Flow Coaching for Creatives™, he helps people gain clarity, reduce stress, and find new creative energy.
Start Your 7-Day Focus & Flow Journey Now
Sign up and get your free coaching journal instantly via email – plus 7 mini prompts to bring clarity and focus to your day.
No spam. No fluff. Just real coaching for real change. Learn more about Bayard Coaching Life™ →
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Made with 💛 in Miami | www.bayardcoaching.com